Spa

One&Only Spa
One&Only Spa is one the largest Asian-style spas in the Maldives, with beautifully designed wooden interiors creating a sanctuary for relaxation and overall wellness. Set in its own lavish pavilion and featuring beautifully designed wooden interiors, One&Only Spa houses eight beautifully appointed treatment rooms complete with private outdoor garden shower, half of which are designed for couples to have side-by-side therapies. Spa products are specially blended with fragrant essential oils of flowers, spices, herbs, fruits and plants from all over the world.

Treatment bookings can be made at the One&Only Spa reception upon arrival or by contacting the resort in advance.

Beauty
A full range of hair, nail and salon services are on offer - from hand and foot treatments including manicure and pedicure, to hair styling, colour and conditioning treatments, make-up application and waxing.

Yoga
Private yoga lessons with specialized instructors from India are held in a spectacularly beautiful Kandu-Olhi Pavilion, or in the privacy of a villa, offering the perfect opportunity to experience yoga for the first time or practice already learned techniques.

Experience the Ultimate Yoga Experience for a memorable moment of having an exclusive Yoga session on the beach in front of your villa, followed by a revitalising treatment while watching the sun and the moon changing their guard. The yoga session includes Hatha Yoga, Pranayama and Meditation. Revitalising treatment consists of Foot & Leg Reivtalising Massage, Head & Shoulder Pressure Point and Balancing Facial & Scalp Massage.

Kandu-Olhi
Kandu-olhi in Dhivehi (the national language of Maldives) means Ocean Channel. One&Only Spas beach pavilion, located behind the resorts Organic Chefs Garden, is specially designed for open air therapies, peaceful relaxation and as a meditation area overlooking the infinite sea to encourage a nurturing holistic experience. Several sublime rituals are on offer.

Fitness centre
The Fitness Centre is equipped with a dynamic audio-visual system and has a sprung floor. Weekly classes are held in Body, Mind and Soul Fitness schedules, including yoga, stretching and meditation classes, partner massage classes, pilates - an innovative system of mind-body exercise, and aerobics.

Meditation
Learn life-changing relaxation and breathing techniques. The instructor teaches various forms of meditation to suit every soul and every time frame.

Pilates
A special combination of controlled movements that's guaranteed to shape and sculpt long, lean muscles as well as overall strength, flexibility, stability, balance, coordination and concentration. Suitable for all fitness levels.

Personal training
Experience individual exercise sessions under the supervision and guidance of a certified personal trainer. The trainer assists and guides guests on a customized programme to attain specific health and fitness goals in the safest, most efficient and motivational atmosphere possible.

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